technology interest this week

I'm not an enemy of technology, but it's not my best buddy, either. I belong to several forums, one of which is rather large and active. For some reason, after all these years, MyWay (my email account has decided that this is a dirty nest of spammers, so I havent received any postings for about a month. I pinged the forum and got a couple of answers, then I emailed the webmistress who told me that my ISP was the problem. I've emailed MyWay twice now, at two different help addresses. I've gotten a form letter about spammers from one address, and a whole lot of silence from the other. Any suggestions?